Marathon Monday

Marathon Monday: Winter Running

Marathon Monday: Winter Running

Yes, it's back - again intermittently, I can't bore you completely waffling on about running (well, I could, but ...

Marathon Monday: Donstoptober and Go-vember

When I finished the Great North Run, and had recovered from the cold that kept me from doing a decent time, I realised ...

Marathon Monday: Things I’ve Learned 2

running

Last week Marathon Monday was all about the beginners, and more general advice.  As I sit writing this particular ...

Marathon Monday: Things I’ve learned 1

Marathon Monday

It's been a little while since I've posted a Marathon Monday post. Not because I haven't been running, I have. A lot. ...

PKBreathe Yoga

So, I'm officially admitting defeat. After discussion with my trainer and my physio and myself, I'm deferring my ...

Marathon Monday: Pierre Dukan

Trusted and loved by celebrities, royalty and politicians, one thing you can't deny, the Dukan Diet is pretty popular. ...