Health

The Gintlemen, Adrian: The MH THING!

As mentioned in my introduction I have long battled with my mental health. Until 18 months ago I was a "just get on ...

Product Review: Your Zooki

We've all been told the benefits of coconut oil.  And it's everywhere. We've finally realised, after years of ...

Product Review: Kneipp Bath Crystals

Friday nights used to be all about going out. I'd plan my outfit over the week, bring it into work with me on Friday ...

The Gintlemen: The Great North Run

As mentioned in my introduction I enjoy the odd run, why I run is a little known fact, it's because I can. I discovered ...

The Gintlemen: Stupid Bloody Tribe

The world of lifting - powerlifting, weightlifting, Strongman - can be very different to that of 'regular' gym goers. ...

NoDumbelles 2017

As I write this, I'm crashing. Totally and utterly crashing. I've had the best day, but my body and my brain are to put ...