Health

Restaurant Opening: Oke Poke

Yes, Oke Poke. Not hokey cokey. Two very different things. One is a dish of rice, raw fish and vegetables - not ...

Tattooed & Strong

This weekend saw me take part in my first ever powerlifting competition.  I guess I can officially call myself a ...

Product Review: ProWater

It's been a little while since I've written anything fitness related. So maybe it's time for a quick ...

New Menu Launch: Scene, Manchester

OK, hands up, I confess, though this was a menu launch, it was my first visit to Scene. Given in Manchester we have a ...

Product Review: Utmost Me – Neuro Claris

Supplements shouldn't be necessary. The theory is that we should get all our nutrition from our food. But I've found ...

Macmillan Cycletta

Late last month, I wrote about the charity running challenge I'd set myself.  As an update, as of today I'm at ...