Fitness

Product Review: Your Zooki

We've all been told the benefits of coconut oil.  And it's everywhere. We've finally realised, after years of ...

Plus Size Fitness: What to wear

One thing I get asked about all the time as a somewhat larger lady (let's be honest, fat bird) is what to wear to the ...

The Gintlemen: The Great North Run

As mentioned in my introduction I enjoy the odd run, why I run is a little known fact, it's because I can. I discovered ...

The Gintlemen: Stupid Bloody Tribe

The world of lifting - powerlifting, weightlifting, Strongman - can be very different to that of 'regular' gym goers. ...

NoDumbelles 2017

As I write this, I'm crashing. Totally and utterly crashing. I've had the best day, but my body and my brain are to put ...

Give the Homeless a Lift

The thing about powerlifters is, they're bloody lovely people. Everyone I've met, from trainers, to record holders, to ...