Diet

Sponsored Post: Kiqplan Digital Coach

I've long been a fan of keeping a food diary. It's a great way to track your progress, keep an eye on your intake and, ...

Kiss Me Organics Matcha Green Tea

My love affair with matcha tea continues - I've been drinking green tea for years, then as part of my marathon training ...

Monkey Nutrition

My protein shake sampling continues apace. Some so far have been better than others - but I'm slowly finding chocolate ...

Run Expo

This weekend saw the Run/Tri/Swim/Bike Expo at Event City, Manchester. By registering for Manchester Marathon (even ...

Review: Herbalife

No, don't panic. I've not gone off and started a meal replacement diet. I'm still very much a proponent of people ...

Jack Links Jerky

I'm always searching for new ways to up the protein in my diet. And, much as I like protein shakes, and some bars for ...